Today was FTP’s International 5th Annual FEED THE PEOPLE Weekend (ATL, GA). The egbe (Egbe Ogun Si Wa / Lakay Liberte & members of Ifa Initiative ) gathered early this morning, packed peanut butter & jam sandwiches, fruit cups and sanitary packages - and joined FTP on the streets of Atlanta to give out food bags, clothes and sanitary packages to the needy. The most enjoyable moment of it all was seeing and teaching the egbe children the importance of Community Work. Click here for more information on FTP.
More reasons to stay active! If you’re watching TV, get up and walk around on the commercials - let your dog outside to use the bathroom, put the dirty dishes in the washer, grab a (healthy) snack from the fridge - anything to get you up & moving every few minutes!